Liver and beef Sauce. Beef liver sauce recipe is one of my family's favourites, easy to make.pantry staples. Sweetness of caramelized onions offsets slight bitterness of liver. Beef Liver and Onion Meatballs - Primal Palate
When you prepare this dish, marinate beef liver before cooking it. Grilled or sautéed in oil and butter onions and mushrooms is a very traditional side dish for liver. Gently rinse liver slices under cold water, and place in a medium bowl. You can have Liver and beef Sauce using 13 ingredients and 3 steps. Here is how you cook it.
Ingredients of Liver and beef Sauce
- It's 8 ounces of beef filet, cut into 1/2 inch strips.
- You need 8 ounces of liver filet, cut into 1/2 inch strips.
- Prepare 3 tablespoon of vegetable oil.
- It's 1 of large onion sliced.
- You need 2 of glove garlic minced.
- Prepare 1 teaspoon of chopped fresh ginger.
- Prepare 1 of large green bell pepper sliced.
- It's 2 of large carrots sliced.
- It's 4 of large fresh red pepper.
- Prepare 1 of seasoning cube(knorr).
- Prepare 1 of seasoning powder(mivina).
- You need of Salt.
- You need 2 of small fresh tomatoes sliced.
Pour in enough milk to cover. My dad is a huge fan of liver and onions and when mom is out of the house this is the time I can make it for him. Liver is a nutritional powerhouse worthy of the term "superfood." This article takes a detailed look at liver and why you should include it in your diet. This is unfortunate because liver is a nutritional powerhouse.
Liver and beef Sauce instructions
- Cook beef and liver, adding seasoning cube, sliced onion and salt. Cook till tender. Set aside.
- Fry fresh tomatoes, red pepper and greenbell pepper, carrots, onions, garlic glove in vegetable oil. Add salt and stir for 5minutes.
- Add fried mixture to the cooked beef and liver and mix well. Add garlic, seasoning powder and stir. Cook for 2minutes and brind down. Serve with white rice.
It's rich in protein, low in calories and packed with essential vitamins and minerals. How to make beef liver in cream sauce. Instructions Slice beef liver to bite size pieces; place in a bowl, put enough water to submerge liver, add lemon and mix well. View top rated Beef liver and onions sauce recipes with ratings and reviews. Possible Duplicate: What kind of sauce can I make for beef liver?