Yogurt Diet Snack. Yogurt is a fermented dairy product that's enjoyed worldwide as a creamy breakfast or snack. One such diet, promoted by actress Jeannie Mai, was known as the Yoplait Yogurt Diet or Yoplait Light. Try this very simple diet snack!
Healthy Snacks: Yogurt Parfaits. this link is to an external site that may or may not meet accessibility. This yogurt diet ( you may substitute yogurt for kefir, buttermilk, or similar to those) is rather strict and if you start feeling bloated or will have other gastrointestinal symptoms you should stop the diet and. Diet smarter with yogurt recipes that not only save you money but serve as a healthy snack packed with balanced nutrition to match your diet. You can have Yogurt Diet Snack using 10 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Yogurt Diet Snack
- You need of VANILA ESPRESSO YOGURT.
- Prepare 1 cup of Greek yogurt.
- Prepare 1 tsp of instant coffee.
- It's 1/2 tsp of vanilla extract.
- Prepare of BISCUIT.
- Prepare 4 small of ritz biscuits or any biscuit.
- Prepare of GARNISH OPTION.
- It's 1 of drizzle of hersey chocolate syrup.
- You need 4 small of sultanas or raisins.
- Prepare 1 slice of up of dried apricot.
The yogurt diet is a balanced meal plan that's based on much more than simply eating this dairy The yogurt diet is a healthy eating plan with lots of benefits for your weight and digestion without. The yogurt diet centers on the health effects of yogurt for overall gut health, as well as its dense nutrient content. Do you like dipping your spoon into yogurt as an afternoon snack? Check out this oh-so-simple variation Do you like cinnamon?
Yogurt Diet Snack step by step
- Mix yogurt with vanilla extract and instant coffee the refrigerate it.
- TO SERVE.
- Spoon 1 tbsp of yogurt top garnish and serve immediately.
What are you snacking on this afternoon? Yogurt can be a quick and nutritious snack (or even a meal) if you are trying to eat a healthy diet. But if you are counting carbs, the carbohydrate count in different types of yogurt can vary substantially. The yogurt diet is a balanced nutrition program, which is not based solely on the consumption of this dairy product. Although we often hear about miraculous diets of the same name.