Low fat-low calorie cabbage soup. Low Calorie Spicy Cabbage Soup Oatmeal with a Fork. Low Calorie Cleansing Vegetable Soup A Cultivated Nest. cabbage. A cultivated plant eaten as a vegetable, having thick green or purple leaves surrounding a spherical heart or head of young leaves.
Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Your daily values may be higher or lower depending on your calorie needs. The cabbage soup diet has low calories. You can cook Low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Low fat-low calorie cabbage soup
- It's 1/2 head of cabbage-chopped.
- You need 1 cup of celery-chopped.
- Prepare 1 cup of onion-diced.
- You need 1 cup of carrots-diced.
- You need 1 of green pepper-diced.
- Prepare 3 clove of garlic-minced.
- It's 6 cup of chicken broth.
- It's 14 oz of can basil,oregano,garlic diced tomatoes.
- Prepare 1/2 tsp of red pepper flakes.
- It's 1 of black pepper to taste.
- Prepare 1/2 tsp of salt (optional).
- It's 1 lb of ground turkey-if desired.
Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. this cabbage soup diet is amazing. the ingredients in this soup will help you loss weight in the body. if you want to loss fat with just soup recipe this diet might help. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup.
Low fat-low calorie cabbage soup step by step
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..
Cream of Broccoli Without The Cream - Low Fat - Weight Loss. Original Cabbage Soup Recipe (for Cabbage Soup Diet) Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. It's naturally low in calories and fat and high in fiber. While people often think of cabbage as a fat burning food, no food can actually burn fat.